StretchWithMamta
About Me
Hey, I'm Mamta Shetty— a passionate yoga instructor, certified in Advanced Teachers Training in Yoga Education from the prestigious Yoga Institute in Bombay (2020).
Teaching is in my soul—from nurturing young minds as a kindergarten teacher to now guiding over 150 students on their yoga journey. With 4+ years of experience, I specialize in Health Yoga focused on mindfulness, flexibility, and well-being. My classes welcome all ages and levels, including those who are pregnant or dealing with back issues.
Our Services
Group Online Classes (Zoom)
Session Timings (OMAN Time)
-
4:30 AM - 5:30 AM
-
5:30 AM - 6:30 AM
​
Schedule
Monday, Tuesday, Thursday and Friday
(Note: No group online sessions on wednesday)
​
Group In-person Sessions
Session Timings ​(OMAN Time)
-
8:00 AM – 9:00 AM
-
12:30 PM – 1:30 PM
-
4:00 PM – 5:00 PM
​
Schedule
Sunday, Monday, Wednesday & Thursday
(Note: No group offline sessions on Tuesdays)
​
Private Sessions (Online/Offline)
Looking for personalized attention or a yoga plan tailored to your needs?
Whether you're a beginner, managing a specific condition (like pregnancy or back pain), or simply prefer a more personal experience, these sessions are designed just for you
​
Events
Felicitation award for yoga
Group yoga
Yoga Session at MCGM HW Ward Office
In September 2021, a yoga session was held for the staff of the Municipal Corporation of Mumbai (MCGM) at the HW Ward Office in Khar. Guided by Dr. Funde, the Medical Officer of Health, the session aimed at stress and mindfulness, providing valuable wellness tools for frontline municipal workers.
Yoga Session at MCGM HW Ward Office
On February 16, 2024, a yoga session focused on stress relief was held at the Oman College of Health Sciences, North Batinah, with over 30 young medical students in attendance. Participants learned to manage stress amid academic expectations through relaxationa nd breathing.
Yoga Session at MCGM HW Ward Office
Yoga Session at MCGM HW Ward Office
On November 4, 2023, St. George Orthodox Church, Sohar hosted a yoga session with us during the 'Madhuram 2023' MOMS event, offering mindful movements amid community activities at Iman Farm.
In March 2021, a special yoga session was held at Dhule College in Maharashtra, India, engaging 50 young female students in Marathi. The session emphasized body awareness, breath control, and mindfulness, providing a meaningful and experience.
Yoga Session at MCGM HW Ward Office
A special yoga session was conducted during the Aerobics Marathon at EFC – Myra’s Gym, Al Waquibah, Sohar, where 30 participants took part in a guided practice focused on mindful movement and flexibility. The session offered a calming, restorative experience within the high-energy atmosphere of the event.
